» Fact Sheets » Groups » Anger Workshop

Fact Sheets (in PDF format)

  • Depression Know The Signs

  • Helping Children Grow Up Healthy

  • Managing Life's Pressures

  • MHALC A Handbook For Mental Wellness
  • Holiday Depression & Stress
  •  « Return to top of page »

    Free Support Groups

    Mental Health America of Lancaster County schedule of free support groups. Groups are subject to change. Please call for information about any of these support groups. Call the MHALC at 717.397.7461. The groups, their monthly meeting days, time, and location schedule follows:

     
  • Bipolar Support Group
    2nd and Last Mondays; 7:00 PM
    Blair Room, Community Service Building
    630 Janet Ave., Lancaster

  • Bipolar Mutual Help Support Group
    (Educational group)
    1st and 3rd Mondays; 7:00 PM
    Blair Room, Community Service Building
    630 Janet Ave., Lancaster

  • Bipolar Support Group
    (Educational & support group)
    2nd Thursday of the Month; 12:00 PM
    Hempfield United Methodist Church
    3050 Marietta Ave., Lancaster, PA 17601

  • DAWN (Depression Awareness and Women’s Needs) 7:00 PM
    1st and 3rd Tuesdays; B-111;
    Community Service Building
    630 Janet Ave., Lancaster

  • PIN (Parents Involved Network)
    (For parents of children with
    emotional disturbances)
    2nd and 4th Tuesday of each month
    7:00 PM; CALL FOR DETAILS: 717.397.7461

  • Anxiety and Panic Support Group
    (meets w/ the Obsessive Compulsive Group)
    1st and 3rd Monday of each month; 7:00 PM
    B-111, Community Service Building
    630 Janet Ave., Lancaster

  • Obsessive Compulsive Disorder
    Support Group
    (meets with the Anxiety and
    Panic Group)
    1st and 3rd Mondays; 7:00 PM
    B-111, Community Service Building
    630 Janet Ave., Lancaster

  • Men's Depression Support Group
    1st and 3rd Tuesday; 7:00 PM
    D-155, Community Service Building
    630 Janet Ave., Lancaster

  • Postpartum Depression
    No group but call 717.397.7461
    and the facilitator will meet with someone individually

  • Bipolar/Depression Support Group
    4th Tuesday; 1:00-2:30 PM
    B-111, Community Service Building
    630 Janet Ave., Lancaster

  • Sibling Support Group
    Sponsored by the Arc of Lancaster
    (For children ages 8-12 that have a sibling with a mental illness)
    Call Arc of Lancaster to register 717.394.5251
    Community Service Building
    630 Janet Ave., Lancaster



    •  
    « Return to top of page »

    Anger Workshop

    Join us for a workshop which will address the causes, beliefs, results, and expressions of anger. In the workshop we will talk about strategies to resolve and understand anger.

    What Causes Your Anger?

    Anger is part of life that is often misunderstood. Many of us have been taught to suppress anger rather than express it productively and safely. We will discuss what underlies anger and how the goal of managing anger is to heal the wound which caused it. You can leave the workshop with a better understanding of yourself and those around you.

    The Workshop will be held on:
    Wednesday, January 11, 2012
    6:00 until 9:00 PM
    B-103, Community Service Building
    630 Janet Ave., Lancaster, PA 17601

    Cost per person is $25.00. Scholarships are available. Registration is required.
    Please print form and return to MHA office on or before Friday,January 6, 2012
    « Return to top of page »